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On day three of the face-to-face portion of the seminar, each participant will present one goal with associated strategies to the class. The goal of this of this activity is to:
SMART goals are: (check boxes – choose 5)
Different aspects of the desired changes can be at different stages of Prochaska’s change model.
An accountability partner is a colleague who:
The first stage of Prochaska’s change model, pre-contemplation, is where we first become aware that the change we’ve made is resulting in the desired outcomes.